Katie Jefcoat, Happiness CuratorThe Three-Step Formula for Mastering Happiness: Learn, Apply, and Share Your Way to JoyReady to be the architect of your own happiness? The journey to joy is a science — and guess what, you can ace it!Sep 26, 2023Sep 26, 2023
Katie Jefcoat, Happiness CuratorYour Custom Happiness Blueprint: How to Craft a Life of Joy Beyond Genetics and…Think you’re stuck with your happiness level? Think again. You can architect your own joy beyond your DNA and life’s ups and downs.Sep 21, 2023Sep 21, 2023
Katie Jefcoat, Happiness CuratorUnlock a 25% Boost in Happiness: The Science-Backed Power of a Simple Gratitude PracticeLevel up your happiness game by 25% with one simple yet transformative habit: daily gratitude!Sep 19, 2023Sep 19, 2023
Katie Jefcoat, Happiness CuratorThe Introvert-Extrovert Happiness Equation: How Both Personalities Can Unlock More JoyWhether you’re an introvert or an extrovert, you’re wired for happiness — discover how to tap into your unique emotional strengths!Sep 14, 2023Sep 14, 2023
Katie Jefcoat, Happiness CuratorThe Paradox of Guilt-Free Joy: Why Sharing Your Happiness Elevates EveryoneFeel guilty for being happy when the world is suffering? Realize this: your happiness is not a burden; it’s a beacon for uplifting.Sep 11, 2023Sep 11, 2023
Katie Jefcoat, Happiness CuratorCrying: Why Shedding a Tear is Your Emotional Superpower!Unravel the fabulous mystery behind crying — your emotional superpower!Sep 8, 2023Sep 8, 2023
Katie Jefcoat, Happiness CuratorTurning Your ‘Blah’ Days Into Opportunities for GrowthEmbrace your ‘blah’ days as growth opportunities, because even the tides of happiness have their lows — and that’s perfectly okay.Sep 8, 2023Sep 8, 2023
Katie Jefcoat, Happiness CuratorFinding Fulfillment Amidst Busyness: Carving Out Time Confetti for Lasting HappinessHack the feeling of busyness and find fulfillment by prioritizing your ‘time confetti’ moments!Aug 30, 2023Aug 30, 2023
Katie Jefcoat, Happiness CuratorStop the OverthinkingHow many times a day are you getting caught in a negative feedback loop of rumination? It’s like this one thought is a wasp bouncing around…Aug 27, 2023Aug 27, 2023
Katie Jefcoat, Happiness CuratorFinding Your North Star: Unveiling and Enjoying Your Priorities for Lasting HappinessDiscover your North Star list of priorities and unlock the power of Intentional Margins® for a fulfilling life!Aug 24, 2023Aug 24, 2023