Katie Jefcoat, Happiness Curator – Medium

Katie Jefcoat, Happiness Curator

Katie Jefcoat, Happiness Curator

The Three-Step Formula for Mastering Happiness: Learn, Apply, and Share Your Way to Joy

Ready to be the architect of your own happiness? The journey to joy is a science — and guess what, you can ace it!

Sep 26, 2023

The Three-Step Formula for Mastering Happiness: Learn, Apply, and Share Your Way to Joy

Sep 26, 2023

Katie Jefcoat, Happiness Curator

Your Custom Happiness Blueprint: How to Craft a Life of Joy Beyond Genetics and…

Think you’re stuck with your happiness level? Think again. You can architect your own joy beyond your DNA and life’s ups and downs.

Sep 21, 2023

Your Custom Happiness Blueprint: How to Craft a Life of Joy Beyond Genetics and…

Sep 21, 2023

Katie Jefcoat, Happiness Curator

Unlock a 25% Boost in Happiness: The Science-Backed Power of a Simple Gratitude Practice

Level up your happiness game by 25% with one simple yet transformative habit: daily gratitude!

Sep 19, 2023

Unlock a 25% Boost in Happiness: The Science-Backed Power of a Simple Gratitude Practice

Sep 19, 2023

Katie Jefcoat, Happiness Curator

The Introvert-Extrovert Happiness Equation: How Both Personalities Can Unlock More Joy

Whether you’re an introvert or an extrovert, you’re wired for happiness — discover how to tap into your unique emotional strengths!

Sep 14, 2023

Ex/In”trovert” spelled out on dice

Sep 14, 2023

Katie Jefcoat, Happiness Curator

The Paradox of Guilt-Free Joy: Why Sharing Your Happiness Elevates Everyone

Feel guilty for being happy when the world is suffering? Realize this: your happiness is not a burden; it’s a beacon for uplifting.

Sep 11, 2023

Man and woman smiling together

Sep 11, 2023

Katie Jefcoat, Happiness Curator

Crying: Why Shedding a Tear is Your Emotional Superpower!

Unravel the fabulous mystery behind crying — your emotional superpower!

Sep 8, 2023

woman crying on a bed surrounded by paper

Sep 8, 2023

Katie Jefcoat, Happiness Curator

Turning Your ‘Blah’ Days Into Opportunities for Growth

Embrace your ‘blah’ days as growth opportunities, because even the tides of happiness have their lows — and that’s perfectly okay.

Sep 8, 2023

Turning Your ‘Blah’ Days Into Opportunities for Growth

Sep 8, 2023

Katie Jefcoat, Happiness Curator

Finding Fulfillment Amidst Busyness: Carving Out Time Confetti for Lasting Happiness

Hack the feeling of busyness and find fulfillment by prioritizing your ‘time confetti’ moments!

Aug 30, 2023

Smiling woman throwing confetti

Aug 30, 2023

Katie Jefcoat, Happiness Curator

Stop the Overthinking

How many times a day are you getting caught in a negative feedback loop of rumination? It’s like this one thought is a wasp bouncing around…

Aug 27, 2023

Overthinking woman playing with her necklace

Aug 27, 2023

Katie Jefcoat, Happiness Curator

Finding Your North Star: Unveiling and Enjoying Your Priorities for Lasting Happiness

Discover your North Star list of priorities and unlock the power of Intentional Margins® for a fulfilling life!

Aug 24, 2023

Finding Your North Star: Unveiling and Enjoying Your Priorities for Lasting Happiness

Aug 24, 2023

Katie Jefcoat, Happiness Curator

Katie Jefcoat, Happiness Curator

Katie is a happiness curator, kindness crusader, speaker and author. Katie distills happiness science into bite-size nuggets for her audience.

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