PinnedKatrin AEmotional Luggage? No, a Printable Emotional First-Aid KitHow to: Body Consciousness, Mind Consciousness and Heart Consciousness.Jun 25Jun 25
PinnedKatrin AAgeing in Reverse: The Unsettling Beauty of LifeWhy the film that rewound ageing — from a wheelchair to crutches to walking without help — has captivated audiences for generations?Sep 8, 20231Sep 8, 20231
PinnedKatrin AThe Fight (Club) Of Gender and Cancer ResearchLet’s give a fair chance to all in the fight against cancer. Welcome to the Fight Club — First Rule: Talk about it.Aug 10, 2023Aug 10, 2023
Katrin AREWIRING: The 5 Reminders We NeedThe Past and The Present: Childhood trauma then, brain development and emotional wiring now.Aug 28Aug 28
Katrin ARAW OR WAR: Why You Should Stop Suppressing Your Emotions NowBreaking the Cycle: Cry as if your mental health depends on it, because it does.Aug 1Aug 1
Katrin AHeartbeats and Brainwaves: 3 Ways Your Heart’s Neurobiology Guides YouThe Emotional and Physical Pulse: Holding The Power Over Your Nervous SystemJun 27Jun 27
Katrin AThe Emotional Tool Kit: Body & Mind Consciousness and the “little brain” in our chestAs long as we relate to all the ‘emotional luggage’ memes, we might as well prepare an emotional first aid kit.Jun 14Jun 14
Katrin AName It to Tame It: Practices to Release Stored TraumaMind, Body and Compassionate Inquiry: Building your emotional first-aid kit and getting your BA in Non-Judgmental Awareness.Jun 7Jun 7
Katrin AAge≠Maturity: 7 Psychological Concepts That Prove It.The Dirty Laundry of our Family Dynamics: Emotional Maturity, Breaking the Cycle and Holding Yourself Accountable.Jun 5Jun 5
Katrin AOne more year: Wholeheartedly Choosing Myself“Treat your body like you would a daughter” and other lessons: On Mindful Breathing, the Tree in Narrative Therapy and Moving On.May 15May 15