Katrin A – Medium

Katrin A

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Katrin A

5 Reasons why it is all uphill from here.

Just kidding — new year, new me.

Jan 4

Camomile flower, above it there is the text “FOR MY SAKE!” and underneath — “HEAL, RADIATE, GROW”.

Jan 4

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Katrin A

Ageing in Reverse: The Unsettling Beauty of Life

Why the film that rewound ageing — from a wheelchair to crutches to walking without help — has captivated audiences for generations?

Sep 8, 2023

Ageing in Reverse: The Unsettling Beauty of Life

Sep 8, 2023

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Katrin A

The Fight (Club) Of Gender and Cancer Research

Let’s give a fair chance to all in the fight against cancer. Welcome to the Fight Club — First Rule: Talk about it.

Aug 10, 2023

Here, I have included a little oil painting of a moment in the film. It is a man — Edward Norton in the role of the Narrator in Fight Club — on the chest of Meat Loaf’s character — Bob.

Aug 10, 2023

Katrin A

Heartbeats and Brainwaves: 3 Ways Your Heart’s Neurobiology Guides You

The Emotional and Physical Pulse: Holding The Power Over Your Nervous System

Jun 27

Heartbeats and Brainwaves: 3 Ways Your Heart’s Neurobiology Guides You

Jun 27

Katrin A

Emotional Luggage? No, a Printable Emotional First-Aid Kit

How to: Body Consciousness, Mind Consciousness and Heart Consciousness.

Jun 25

Emotional Luggage? No, a Printable Emotional First-Aid Kit

Jun 25

Katrin A

The Emotional Tool Kit: Body & Mind Consciousness and the “little brain” in our chest

As long as we relate to all the ‘emotional luggage’ memes, we might as well prepare an emotional first aid kit.

Jun 14

The Emotional Tool Kit: Body & Mind Consciousness and the “little brain” in our chest

Jun 14

Katrin A

Name It to Tame It: Practices to Release Stored Trauma

Mind, Body and Compassionate Inquiry: Building your emotional first-aid kit and getting your BA in Non-Judgmental Awareness.

Jun 7

Name It to Tame It: Practices to Release Stored Trauma

Jun 7

Katrin A

Age≠Maturity: 7 Psychological Concepts That Prove It.

The Dirty Laundry of our Family Dynamics: Emotional Maturity, Breaking the Cycle and Holding Yourself Accountable.

Jun 5

Age≠Maturity: 7 Psychological Concepts That Prove It.

Jun 5

Katrin A

One more year: Wholeheartedly Choosing Myself

“Treat your body like you would a daughter” and other lessons: On Mindful Breathing, the Tree in Narrative Therapy and Moving On.

May 15

two lines separate the picture — upper left to lower right, upper right to lower left. The upper and lower sides carry waves, the left and the right — a human face.

May 15

Katrin A

Spring Cleanse Your Brain: 5 Ways To Reclaim Your Mental Energy

How can you extend your spring cleaning to your mental space? A decluttering talk on brain dumps, worry time, batch tasks and more.

May 10

Spring Cleanse Your Brain: 5 Ways To Reclaim Your Mental Energy

May 10

Katrin A

Katrin A

MY NEWSLETTER: https://formysake.substack.com/ A Writer, A Teacher and A Learner, A Thinker. My lines connect Ideas, Psychology, Mindfulness, & the Self.

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