Katy Cribbs – Medium

Katy Cribbs

Katy Cribbs
in
Thrive Global

Ten Ways to Cope with Pandemic Panic

Finding inner peace in the midst of anxiety about COVID-19

Mar 18, 2020

Ten Ways to Cope with Pandemic Panic

Mar 18, 2020

Katy Cribbs
in
Thrive Global

The How Behind Healthy Boundaries at Work

Mindset Shifts and Practical Ideas for Finding More Balance

Jul 5, 2018

The How Behind Healthy Boundaries at Work

Jul 5, 2018

Katy Cribbs
in
Thrive Global

How to Make “Self-Care” Actually Nourishing

Using mindfulness and meaning-making as a way to nourish ourselves

Jul 5, 2018

How to Make “Self-Care” Actually Nourishing

Jul 5, 2018

Katy Cribbs
in
Thrive Global

Mindfulness Holiday Survival Guide

Practices to ground us in the midst of food, family, gift-giving, and ritual this season

Nov 22, 2017

Mindfulness Holiday Survival Guide

Nov 22, 2017

Katy Cribbs
in
Thrive Global

Miscarriage and Messy Spirituality

Making Meaning and Connection through Loss

Oct 17, 2017

Miscarriage and Messy Spirituality

Oct 17, 2017

Katy Cribbs
in
Thrive Global

Get Out of a Rut and Make a New Path

Using Mindfulness to Rewire our Brains

Oct 13, 2017

Get Out of a Rut and Make a New Path

Oct 13, 2017

Katy Cribbs
in
Thrive Global

Seven Ways to Hold Space for Grief

How to hold a space to grieve well and make space so that grief can give us the gifts of resilience, connection, depth, and wisdom

Sep 12, 2017

Seven Ways to Hold Space for Grief

Sep 12, 2017

Katy Cribbs
in
Thrive Global

How to Hold Contradiction with Grace

Holding emotions in tension is essential for our well-being and growth

Jul 28, 2017

How to Hold Contradiction with Grace

Jul 28, 2017

Katy Cribbs
in
Thrive Global

How to Stop Obsessing About the Future to Focus on Today

Releasing our obsessive thoughts about the future to land in the present moment

Jun 19, 2017

How to Stop Obsessing About the Future to Focus on Today

Jun 19, 2017

Katy Cribbs
in
Thrive Global

Let it Go and Rest

How my worry box helps me fall asleep

Apr 29, 2017

Let it Go and Rest

Apr 29, 2017

Katy Cribbs

Katy Cribbs

clinical social worker and therapist in DC, writer, mama, justice seeker, baker, lover of a good story. Follow me @katyctherapy

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