Kayla Palumbo – Medium

Kayla Palumbo

Kayla Palumbo

5 Reasons to go Hiking

Hiking Sooths the Soul

Feb 17, 2020

5 Reasons to go Hiking

Feb 17, 2020

Kayla Palumbo

If She Made Me Happy

IF SHE MADE ME HAPPY

Feb 10, 2020

If She Made Me Happy

Feb 10, 2020

Kayla Palumbo

Life, Exhaustion, Eating Disorders, & Pregnancy

My family and I moved in to a new house. It’s lovely, and such a blessing. The move, however, has left my body completely exhausted.

Jan 22, 2020

Life, Exhaustion, Eating Disorders, & Pregnancy

Jan 22, 2020

Kayla Palumbo

5 Things to Leave Behind in 2019!

5 Things to Leave Behind in 2019!

Jan 22, 2020

5 Things to Leave Behind in 2019!

Jan 22, 2020

Kayla Palumbo

How To Increase Your Self Confidence By Goal Setting

Actual Goal Setting

Oct 2, 2019

How To Increase Your Self Confidence By Goal Setting

Oct 2, 2019

Kayla Palumbo

Beautiful Oblivion

For a moment everything went black. Terrified, a light started to appear like the rise of the sun. Calm began to flood into my veins and I…

Oct 1, 2019

Beautiful Oblivion

Oct 1, 2019

Kayla Palumbo

According to my baby center app my baby is about the size of a sesame seed.

This morning I cooked myself a very healthy breakfast, 2 eggs with spinach, and a piece of toast, I felt perfectly fine.

Sep 30, 2019

According to my baby center app my baby is about the size of a sesame seed.

Sep 30, 2019

Kayla Palumbo

Eating Disorder Cycle

The cycle is what keeps you up at night. The constant worry about pounds and what’s in your stomach. The hope that you got every last bit…

Sep 23, 2019

Eating Disorder Cycle

Sep 23, 2019

Kayla Palumbo

5 foods that may be contributing to your anxiety!

The Facts

Sep 23, 2019

5 foods that may be contributing to your anxiety!

Sep 23, 2019

Kayla Palumbo

I Thought I was the Only One

A story of Sexual Assault

Sep 20, 2019

I Thought I was the Only One

Sep 20, 2019

Kayla Palumbo

Kayla Palumbo

Writing is my passion! I write about eating disorder recovery, addiction help, and how to become the best version of ourselves!

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