Keaton AvermaninThoughtSauceUsing Boredom As a Reset ButtonIt’s official. I’m BORED.Jan 10, 2018Jan 10, 2018
Keaton AvermaninThoughtSauceI Let Nostalgia Ruin Star WarsUpon leaving the theater, I had much to criticize.Jan 2, 2018Jan 2, 2018
Keaton AvermanMusic: My love, my drug, my escape.[TL:DR — Looking for a new playlist? Here it is: https://soundcloud.com/keaton-averman/sets/1-0 ]Oct 18, 2017Oct 18, 2017
Keaton AvermaninWHY NOT YOU.“Forget the Bowl, and Grab a Smaller Dish”Normalizing the consumption of an entire pint of ice cream is the real issue, not increased calories.Jun 3, 2017Jun 3, 2017
Keaton AvermaninWHY NOT YOU.I want to _____ , but I don’t.I want to write more on this blog, but I don’t. I’ve branded 3 publications, but written no articles.May 16, 2017May 16, 2017
Keaton AvermanIt’s been a while.The last six months have been a perfect storm, but I can finally say I’m seeing the light again.Jan 27, 2017Jan 27, 2017
Keaton AvermaninWHY NOT YOU.The Counter-Intuitive Nature of Time-Efficient Wellness.In a perfect world, I wouldn’t miss a day of training. I wouldn’t eat a sub-par meal or get a less-than stellar amount of sleep. I’d never…Oct 1, 2016Oct 1, 2016
Keaton AvermanThe Goal: Sustainable WellnessIf theres one point I want to make in this entire series, it’s that sustainability is the key. There’s no point in working your ass off to…Sep 18, 2016Sep 18, 2016
Keaton Averman5 Things to Note Before Starting Your Fitness JourneyIn my last post, I mentioned that I would be recounting my latest fitness journey. Well, you can count this as the beginning of that story.Sep 16, 2016Sep 16, 2016
