Kelley Rompza Kitley – Medium

Kelley Rompza Kitley

Kelley Rompza Kitley

What YOU believe YOU can achieve!

10 action items to get you started in 2018

Dec 26, 2017

What YOU believe YOU can achieve!

Dec 26, 2017

Kelley Rompza Kitley

Don’t objectify me just because I’m a woman… I’m a survivor and I have no tolerance for your…

Then, I become distracted by you. I see your beat up white work truck from the corner of my eye as you inch closer to my lane. When I look…

Sep 13, 2017

Don’t objectify me just because I’m a woman… I’m a survivor and I have no tolerance for your…

Sep 13, 2017

Kelley Rompza Kitley

Self care is a non negotiable especially when we’re in Recovery

“Self care is not about self-indulgence, it’s about self-preservation.” — Audrey Lorde, www.empowerlounge.com

Sep 4, 2017

Self care is a non negotiable especially when we’re in Recovery

Sep 4, 2017

Kelley Rompza Kitley

A long weekend gives us an opportunity to tap into spirituality

“Spirituality does not come from religion. It comes from our soul. No one is born with religion. Everyone is born with spirituality.”…

Sep 2, 2017

A long weekend gives us an opportunity to tap into spirituality

Sep 2, 2017

Kelley Rompza Kitley

Helping Women Manage Anxiety

According to The Anxiety and Depression Association of America, anxiety is the #1 mental health issue in America and women are twice as…

Aug 31, 2017

Helping Women Manage Anxiety

Aug 31, 2017

Kelley Rompza Kitley

A Letter to My Children

One week from today you’ll be racing home to talk about your first day back at school. My hope for each and everyone of you is that your…

Aug 16, 2017

A Letter to My Children

Aug 16, 2017

Kelley Rompza Kitley

Do women really ever recover from an eating disorder?

As a women’s mental health expert and therapist, I treat women who are in eating disorder recovery, women who are active in their eating…

Aug 11, 2017

Do women really ever recover from an eating disorder?

Aug 11, 2017

Kelley Rompza Kitley

“5 Ways to Grieve When You Are a Mom”

Similar to there being no prescription card on how to parent, there is no prescription card on the “right” way to grieve. There have been…

Aug 9, 2017

“5 Ways to Grieve When You Are a Mom”

Aug 9, 2017

Kelley Rompza Kitley

ENOUGH WITH THE VIOLENCE

This content contains graphic language

Jun 28, 2016

ENOUGH WITH THE VIOLENCE

Jun 28, 2016

Kelley Rompza Kitley

A Letter to My Father

Dear Dad,

Jun 17, 2016

A Letter to My Father

Jun 17, 2016

Kelley Rompza Kitley

Kelley Rompza Kitley

www.kelleykitley.com Owner of SERENDIPITOUS PSYCHOTHERAPY, LLC. TEDx speaker, media expert, author of ‘MY self’.

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