PinnedHammad KhalidIntermittent Fasting a fad or a lifestyle. What is your opinion?Ever wondered why the God almighty has created fasting for all religions? He wants us to lead a healthy and beautiful life by being…Apr 24, 2022Apr 24, 2022
Hammad KhalidinHealth and ScienceBanking on Health: Probiotics and Prebiotics for Peak PerformanceNavigating the Demands of Banking with Gut HealthJul 1Jul 1
Hammad KhalidinHealth and ScienceThe Hidden Power of Your Gut: How Microbiome Triggers CravingsTake Charge of Your Hunger by Harnessing the Power of Gut HealthJun 20Jun 20
Hammad KhalidinHealth and ScienceCultivating a Positive Relationship with Yourself: A Journey of Self-Discovery and GrowthLove Thyself: The Art and Science of Cultivating Inner JoyMay 20May 20
Hammad KhalidinILLUMINATION-CuratedCan’t Sleep at Night? The Surprising Reason May Be in Your PocketConfession time: I’ve been that CEO. The one perpetually running on fumes, proudly boasting about burning the midnight oil, mistakenly…May 151May 151
Hammad KhalidinILLUMINATION-CuratedBiohack Your Way to the Top: Optimize Your Health for Peak Executive PerformanceLeverage the Latest Trends in Holistic Wellness to Lead with ConfidenceMay 6May 6
Hammad KhalidUnmasking the Sweet Deception: How Sugar is Sabotaging Your Health.Sweet But Sneaky: Expose Hidden Sugars & Take Control of Your Wellbeing.May 3May 3
Hammad KhalidinILLUMINATION-CuratedCan You Outsmart Your Hunger? Exploring the Power of Fasting for Weight LossFasting Changed My Life in Unexpected Ways: Here’s What HappenedMar 25Mar 25
Hammad KhalidinReaders HopeThe Fasting Paradox: Can Skipping Breakfast Unlock Peak Performance?The Renegade’s Workout: Is Fasted Exercise the Next Fitness Revolution?Mar 25Mar 25
Hammad KhalidinILLUMINATIONEmbarking on a Mindful Journey: Fasting’s Unexpected Gift of Mental ClarityIntroduction: In our constant quest for well-being, we often focus on the physical benefits of fasting. However, a quieter revelation is…Feb 26Feb 26