KeAsia SteadmanConclusion of my Mindfulness projectI am doing this project to become mindful of my usage of my smartphone. I noticed that my habits kept me from getting things done, so I…Dec 14, 2018Dec 14, 2018
KeAsia SteadmanBlog Entry #8: Write about the conclusions that you have realized as a result of monitoring your…I have became more mindful of my dependence on my device, however I still decide to use it how I want. I recently started the bootcamp…Dec 13, 2018Dec 13, 2018
KeAsia SteadmanBlog Entry #7: Let’s meditate. Then, write about your experience.This exercise helped me see my phone for what it really meant to me. I thought deep about why it was important and how it made me feel and…Dec 13, 2018Dec 13, 2018
KeAsia SteadmanBlog Entry #6: This entry requires a short experiment.Leaving my phone at home was VERY difficult. I worried about missed phone calls and text messages from my parents and friends. Although it…Dec 13, 2018Dec 13, 2018
KeAsia SteadmanMindfulness blog #5Research some ways to mitigate your smartphone usage. For starters, take a look at this 12-Step Plan (Links to an external site.)Links to…Dec 13, 2018Dec 13, 2018
KeAsia SteadmanMindfulness Blog #4: Report on the data you have accumulated this far on your usage monitor app.This week’s report is from my current data from October 08 - October 26 on my screen time and phone pickups.Dec 13, 2018Dec 13, 2018
KeAsia SteadmanBlog Entry #3: What are your favorite apps to use, and why?My favorite apps to use on my phone are Snapchat, Messages, FaceTime, Twitter, Instagram, and Music. I use Snapchat to see what people are…Dec 13, 2018Dec 13, 2018
KeAsia SteadmanBlog Entry #2: Describe your smartphone profile.My smartphone has a colorful, animated, HD wallpaper with no case. I have a red iPhone 8 plus. I primarily use my device for educational…Dec 13, 2018Dec 13, 2018
KeAsia SteadmanResults of smartphone compulsion testThe questions are accurately asked, however, there are different reasons as to why I answered the questions the way I did. I don’t think…Dec 13, 2018Dec 13, 2018
