Kunal – Medium

Kunal

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One Surefire Way to Overcome Setbacks

A simple hack to guide our inner monologue toward positive action when faced with setbacks

Nov 10, 2023

One Surefire Way to Overcome Setbacks

Nov 10, 2023

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Kunal

Hello from Kunal

Allow me to Introduce Myself

Aug 14, 2023

Hello from Kunal

Aug 14, 2023

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Kunal

An Attitude for Embracing Life’s Adventure

Attitude plays a pivotal role in determining an individual’s success. It represents an individual’s evaluation, beliefs, feelings, and…

Aug 2, 2023

An Attitude for Embracing Life’s Adventure

Aug 2, 2023

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Kunal

How to handle frustration

It is natural to get frustrated and disheartened when things don’t go your way. This is something everyone has experienced, where we react…

Jun 17, 2023

How to handle frustration

Jun 17, 2023

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Golden Slumbers III: How to Overcome Snoozing in The Morning

Six-month-long successful struggle with my 2023 New Year’s resolution of becoming an early riser

Jan 3

Golden Slumbers III: How to Overcome Snoozing in The Morning

Jan 3

Kunal
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Golden Slumbers II: How to Overcome Waking up in the Middle of Night

My journey in solving the problem of interrupted sleep

Dec 28, 2023

Golden Slumbers II: How to Overcome Waking up in the Middle of Night

Dec 28, 2023

Kunal
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New Writers Welcome

Golden Slumbers Part-I: How to Overcome Difficulty Falling Asleep

How I win against limbic friction when going to bed

Dec 21, 2023

Golden Slumbers Part-I: How to Overcome Difficulty Falling Asleep

Dec 21, 2023

Kunal
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New Writers Welcome

A Simple Value System to Motivate Self-Control, Accountability, and Clarity of Goals

How prioritizing time as if it were Gold improved my self-discipline

Dec 16, 2023

A Simple Value System to Motivate Self-Control, Accountability, and Clarity of Goals

Dec 16, 2023

Kunal
in
New Writers Welcome

Single Most Powerful Way to Drive Self-Discipline

How this perspective mitigated my self-discipline struggle

Dec 2, 2023

Single Most Powerful Way to Drive Self-Discipline

Dec 2, 2023

Kunal
in
New Writers Welcome

Holiday Season: The Real-Life Stanford Marshmallow Experiment

Use the holiday season to build your willpower

Nov 26, 2023

Holiday Season: The Real-Life Stanford Marshmallow Experiment

Nov 26, 2023

Kunal

Kunal

I am an engineer curious about the workings of the mind. My goal is to share my insights and experience to help everyone improve.

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