Krista K – Medium

Krista K

Krista K

Looking Forward To Now

Jun 25, 2023

Looking Forward To Now

Jun 25, 2023

Krista K

I got it from him. He gave it to me.

Jun 14, 2023

I got it from him. He gave it to me.

Jun 14, 2023

Krista K

The Messy Middle

I’ve written a few things, only not publicly, and very rarely. I feel like I’ve been missing an old friend, one that knows me, one that…

May 29, 2023

The Messy Middle

May 29, 2023

Krista K

Changing Tides

In one of the pregnancy books I’m reading, the chapter on the mind-body connection suggests to anticipate the contractions to come in…

Feb 22, 2022

Changing Tides

Feb 22, 2022

Krista K

Transformation From The Inside Out and The Outside In

This experience is transformative, not just for the body but for the mind as well. I have never been so present in my life, never so…

Nov 21, 2021

Transformation From The Inside Out and The Outside In

Nov 21, 2021

Krista K

Acceptance is Freedom

I was told most of my life, “You’re too skinny.” My peers, strangers, friends and family even felt it appropriate to share their thoughts…

Apr 9, 2021

Acceptance is Freedom

Apr 9, 2021

Krista K

365 Days Later

Heraclitus said, “The only constant in life is change.”

Mar 15, 2021

365 Days Later

Mar 15, 2021

Krista K

A Search For The Soul

“ɪɴ ᴍᴀɴʏ ᴡᴀʏꜱ, ʏᴏɢᴀ ɪꜱ ᴀ ᴘʀᴀᴄᴛɪᴄᴇ ɴᴏᴛ ᴏꜰ ʙᴜɪʟᴅɪɴɢ ʙᴜᴛ ᴏꜰ ᴜɴᴄᴏᴠᴇʀɪɴɢ. ɪᴛ ɪꜱ ᴛʜᴇ ᴜʟᴛɪᴍᴀᴛᴇ ᴇxᴄᴀᴠᴀᴛɪᴏɴ ᴛᴏᴏʟ ꜰᴏʀ ᴛʜᴇ ꜱᴏᴜʟ.”

Feb 26, 2021

A Search For The Soul

Feb 26, 2021

Krista K

All Of It

Accepting your reality means accepting all of it: the good and the bad, highs and lows, dark and light.

Feb 3, 2021

All Of It

Feb 3, 2021

Krista K

The Memory of Levity

It’s been heavy, all of it. It has been a weight that we never knew we needed to condition for, making our muscles tremble and knees…

Jan 11, 2021

The Memory of Levity

Jan 11, 2021

Krista K

Krista K

I am a Licensed Professional Counselor as well as a certified yoga instructor. I am an old soul with a young spirit. These are my inner thoughts & life lessons.

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