Kseniya PrudyusNot all sugars are created equal; some will ruin but some will optimize healthSugar is bad for you has been a headline of many podcasts recently. But not all sugars are created equal when it comes to your health.9h ago19h ago1
Kseniya PrudyusHow I Got Interested In Egg FreezingI wouldn’t call myself an expert in fertility. However, I have spent the last year reading and learning about female health.2d ago2d ago
Kseniya PrudyusWhy I’m Starting To Write OnlineI recently signed up for a 30 days writing challenge. My goal is to create a community for people who want to eat well, feel well and have…Jun 51Jun 51
Kseniya PrudyusinThe New OutdoorsWhat to Do In Lake Como if You Have Less than 48 HoursHello, and welcome to my mini travel blog, about the November weekend getaway, my partner and I did, in Lake Como, Italy.Dec 5, 20233Dec 5, 20233
Kseniya PrudyusHow to spend 5 unforgettable days in New York cityWelcome to my New York city travel blog! aka memory recollection of how my best friend and I spent an awesome week in NYC. In this blog…Jul 18, 2023Jul 18, 2023