Kseniya Prudyus – Medium

Kseniya Prudyus

Kseniya Prudyus

5 key tips on becoming a consistent runner from 3 marathon runners

Jun 29

5 key tips on becoming a consistent runner from 3 marathon runners

Jun 29

Kseniya Prudyus

Not all sugars are created equal; some will ruin but some will optimize health

Sugar is bad for you has been a headline of many podcasts recently. But not all sugars are created equal when it comes to your health.

Jun 21

Not all sugars are created equal; some will ruin but some will optimize health

Jun 21

Kseniya Prudyus

How I Got Interested In Egg Freezing

I wouldn’t call myself an expert in fertility. However, I have spent the last year reading and learning about female health.

Jun 19

How I Got Interested In Egg Freezing

Jun 19

Kseniya Prudyus

Why I’m Starting To Write Online

I recently signed up for a 30 days writing challenge. My goal is to create a community for people who want to eat well, feel well and have…

Jun 5

Why I’m Starting To Write Online

Jun 5

Kseniya Prudyus
in
The New Outdoors

What to Do In Lake Como if You Have Less than 48 Hours

Hello, and welcome to my mini travel blog, about the November weekend getaway, my partner and I did, in Lake Como, Italy.

Dec 5, 2023

What to Do In Lake Como if You Have Less than 48 Hours

Dec 5, 2023

Kseniya Prudyus

How to spend 5 unforgettable days in New York city

Welcome to my New York city travel blog! aka memory recollection of how my best friend and I spent an awesome week in NYC. In this blog…

Jul 18, 2023

How to spend 5 unforgettable days in New York city

Jul 18, 2023

Kseniya Prudyus

Kseniya Prudyus

Health is wealth. Proud to be Ukrainian. Dog mum. Life Sciences Consultant, Biomedical Science & Public Health graduate. Love to travel.

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