Kulwant SalujaThe Silent Battles of PTSD: All-Or-Nothing Thinking, Perfectionism, Judgementalism, and ControlPost-Traumatic Stress Disorder (PTSD) is a mental health condition that can arise after experiencing or witnessing a traumatic event. This…1d ago1d ago
Kulwant SalujaEmbracing Life: An In-Depth Look at Acceptance and Commitment TherapyAcceptance and Commitment Therapy (ACT), a type of psychotherapy that has garnered significant attention in recent years, offers a unique…4d ago4d ago
Kulwant SalujaThe Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free PlayProcrastination is a widespread challenge that affects individuals across various walks of life. Dr. Neil Fiore, a renowned psychologist…5d ago5d ago
Kulwant SalujaThe E-Myth Revisited: A Deep Dive into a Business ClassicIn the landscape of business literature, few books have left as enduring a mark as Michael E. Gerber’s “The E-Myth Revisited.” This seminal…Jul 16Jul 16
Kulwant SalujaThe Growth of Wisdom through Awareness of IgnoranceAnthony de Mello, a Jesuit priest and psychotherapist, once remarked, “Wisdom tends to grow in proportion to one’s awareness of one’s…Jul 14Jul 14
Kulwant SalujaHow Will You Measure Your Life?Clayton Christensen, a renowned professor at Harvard Business School, is widely known for his seminal work on disruptive innovation…Jul 11Jul 11
Kulwant Saluja“In God We Trust. All Others Must Bring Data.” — A Deep Dive into Deming’s PhilosophyW. Edwards Deming, a pioneering statistician, professor, author, lecturer, and consultant, was known for his contributions to quality…Jul 10Jul 10
Kulwant SalujaThe Dynamics of Trauma BondingAt the heart of trauma bonding lies the intermittent reinforcement of positive and negative behaviors by the abuser. This creates a cycle…Jul 8Jul 8
Kulwant SalujaEuphoric Recall: A Double-Edged SwordEuphoric recall is a psychological phenomenon where individuals remember past experiences more positively than they might have been in…Jul 5Jul 5
Kulwant SalujaMastering Your Career: Lessons from Cal Newport’s ‘So Good They Can’t Ignore You’Cal Newport’s book “So Good They Can’t Ignore You: Why Skills Trump Passion in the Quest for Work You Love” challenges conventional career…Jul 1Jul 1