Lisa BownasHow do you live to be 100? (It’s not exactly what you think)Should you move to a “blue zone”? Do intermittent fasting? Try daily cold plunges and saunas? Start training for a marathon? I don’t think…Mar 8Mar 8
Lisa BownasMy mom is a 104-year-old badassMy mom will be so mad I’m writing this. I’m already in trouble because I used a bad word in the title and worst of all, I just told you how…Mar 1Mar 1