Lagertha WaneReducing the Risk of Type 2 Diabetes with the Mediterranean DietReducing the Risk of Type 2 Diabetes through the Mediterranean Eating Style3 min read·May 14, 2023----
Lagertha WaneEnhancing Diet Quality and Cardiometabolic Health with WatermelonsWatermelons are packed with various nutrients, including potassium, vitamin C, and magnesium. Additionally, the fruit offers a rich source…2 min read·May 14, 2023----
Lagertha WaneEnhancing Cognitive Function in Multiple Sclerosis through Aerobic Walking ExerciseMultiple sclerosis (MS) is a persistent condition that affects the brain, spinal cord, and optic nerves. The estimated number of…3 min read·May 14, 2023----
Lagertha WaneThe Marvelous Advantages of Parboiled Rice for Diabetes and Weight LossParboiled rice presents a potentially healthier alternative to white rice for individuals with diabetes and those aiming to shed pounds.2 min read·May 14, 2023----
Lagertha Wane“Coping with Harassment: One Woman’s Journey to Taking Back Control"3 min read·Apr 6, 2023----
Lagertha Wane“Breaking the Silence: Maya’s Journey to Empowering Women and Fighting Harassment”.The issue of harassment and assault against women is an unfortunate reality that many women face every day. It is a pervasive problem that…8 min read·Apr 6, 2023----
