Lagertha WaneReducing the Risk of Type 2 Diabetes with the Mediterranean DietReducing the Risk of Type 2 Diabetes through the Mediterranean Eating StyleMay 14, 2023May 14, 2023
Lagertha WaneEnhancing Diet Quality and Cardiometabolic Health with WatermelonsWatermelons are packed with various nutrients, including potassium, vitamin C, and magnesium. Additionally, the fruit offers a rich source…May 14, 2023May 14, 2023
Lagertha WaneEnhancing Cognitive Function in Multiple Sclerosis through Aerobic Walking ExerciseMultiple sclerosis (MS) is a persistent condition that affects the brain, spinal cord, and optic nerves. The estimated number of…May 14, 2023May 14, 2023
Lagertha WaneThe Marvelous Advantages of Parboiled Rice for Diabetes and Weight LossParboiled rice presents a potentially healthier alternative to white rice for individuals with diabetes and those aiming to shed pounds.May 14, 2023May 14, 2023
Lagertha Wane“Coping with Harassment: One Woman’s Journey to Taking Back Control"Apr 6, 2023Apr 6, 2023
Lagertha Wane“Breaking the Silence: Maya’s Journey to Empowering Women and Fighting Harassment”.The issue of harassment and assault against women is an unfortunate reality that many women face every day. It is a pervasive problem that…Apr 6, 2023Apr 6, 2023