L'Aquila Active – Medium

L'Aquila Active

L'Aquila Active

5 Ways Baby Boomers Can Age Gracefully with Koshas

One of my dearest friends, who is quickly approaching her 75th birthday, often reminds me, “getting old is not for sissies.” This saying…

Aug 10, 2022

5 Ways Baby Boomers Can Age Gracefully with Koshas

Aug 10, 2022

L'Aquila Active

Yoga Asanas and Mudras to Reduce Acidity, Aid Digestion

Pain in the abdomen? Well, we all have faced it…How many times have we clutched our tummies because we feel uncomfortable with pain in the…

Aug 10, 2022

Yoga Asanas and Mudras to Reduce Acidity, Aid Digestion

Aug 10, 2022

L'Aquila Active

Yoga Asanas for Stroke Recovery, Treatment, and Prevention

A Brain stroke is one of the most common, yet dangerous and deadly health problems. It usually occurs in the elderly, but younger people…

Aug 10, 2022

Yoga Asanas for Stroke Recovery, Treatment, and Prevention

Aug 10, 2022

L'Aquila Active

Best Mudras for Seniors: Better Circulation, More Energy

It’s an accepted fact that everyone goes through life and then has to die, one day. However, it’s the stage prior to death- ‘the evening of…

Aug 10, 2022

Best Mudras for Seniors: Better Circulation, More Energy

Aug 10, 2022

L'Aquila Active

Detox Your Lungs Naturally! Pranayama for Former Smokers

You reach out for that puff as a habit, and then remember…you quit it some days ago!! Your craving for a smoke looks like it’s finally gone…

Aug 10, 2022

Detox Your Lungs Naturally! Pranayama for Former Smokers

Aug 10, 2022

L'Aquila Active

Practicing Yamas and Niyamas in Everyday Life — In Our 40’s

If you’ve explored yoga beyond the asanas, you may find interest in ways to practice the Yamas and Niyamas in everyday life. These two…

Aug 10, 2022

Practicing Yamas and Niyamas in Everyday Life — In Our 40’s

Aug 10, 2022

L'Aquila Active

Tips for Reducing and Managing Chronic Inflammation

Do you suffer from chronic inflammation? If so, you’re not alone. It’s a common problem that can lead to a general deterioration of health…

Aug 10, 2022

Tips for Reducing and Managing Chronic Inflammation

Aug 10, 2022

L'Aquila Active

Yoga, Meditation And Pranayama For Children With Autism

Greg loves to go to school, but he barely looks into his teacher’s eyes. He hardly knows what it’s like to interact with his classmates. In…

Aug 10, 2022

Yoga, Meditation And Pranayama For Children With Autism

Aug 10, 2022

L'Aquila Active

Why Seniors Should Use Yoga Straps — 9 Best Exercises

One of the most important yoga accessories that Shona loves to keep by her side, is the inimitable yoga rope. Mrs. Shona is all of 85, and…

Aug 10, 2022

Why Seniors Should Use Yoga Straps — 9 Best Exercises

Aug 10, 2022

L'Aquila Active

Fully Electric and Sustainable! Reshaping Global Shipping

When you think of the largest contributors to pollution, the first that come to mind are land transportation and manufacturing plants…

Aug 10, 2022

Fully Electric and Sustainable! Reshaping Global Shipping

Aug 10, 2022

L'Aquila Active

L'Aquila Active

We are a global platform for healing, yoga, meditation, and sustainable living. Read more from us on laquilaactive.com

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams