Lexi LytleMindfulness ProjectOver the course of six weeks, I documented my smartphone usage through the android application SPACE. Through SPACE, I was able to solve…Dec 13, 2018Dec 13, 2018
Lexi LytleMindfulness Blog #8After spending seven weeks monitoring my phone usage, I have conquered that I spend, at least, 5–7 hours a day on my phone, including the…Nov 25, 2018Nov 25, 2018
Lexi LytleMindfulness Blog #7After doing the exercise, I found that I did in fact feel a twinge of fatigue as I stared down at the brightness of my phone. Surprisingly…Nov 25, 2018Nov 25, 2018
Lexi LytleMindfulness Blog #6Throughout the day, I would forget that I had left my phone at home while I was at work and kept having mini panic attacks throughout the…Nov 25, 2018Nov 25, 2018
Lexi LytleMindfulness Blog #5Buzzfeed provides a 22-step process to “breaking up with your smartphone” that may seem helpful to some, but impossible to other. I…Nov 7, 2018Nov 7, 2018
Lexi LytleMindfulness Blog #4After using the Space app for 26 days, I’ve found that between then and now I have unlocked my phone over 4,706 times. Words can’t even…Nov 7, 2018Nov 7, 2018
Lexi LytleMindfulness Blog #3My favorite apps that I use on my phone are the typical YouTube, Twitter, and Facebook app. I say favorite, mainly because they are the…Nov 7, 2018Nov 7, 2018
Lexi LytleMindfulness Blog #2After downloading the smartphone app “Space” on my android, I’ve finished the day by checking my phone 83 times and spending 3 hours and…Nov 7, 2018Nov 7, 2018
Lexi LytleMindfulness Blog Entry #1After taking the Smartphone Compulsion Test,” I completed with the results “Escape your smartphone, destroy distractions, reclaim your…Nov 7, 2018Nov 7, 2018
