Lindsay Bowling, LPCWhat Do I Say If Someone Offers Me A Drink?Are you feeling self-conscious about saying “no” to alcohol in social situations? Here are 16 phrases you can use to turn down a drink.Jul 2, 20203Jul 2, 20203
Lindsay Bowling, LPCSo, You’re Trying To Take A Break From Drinking…Now What?Self-Care Strategies You Can Use To Lift Your Mood And Fill Time At HomeMay 27, 20201May 27, 20201
Lindsay Bowling, LPCWhat’s The Difference Between A Drinking Habit And An Alcohol Addiction?Here’s How You Can Distinguish Between Casual Drinking And A Drinking Problem.May 10, 20205May 10, 20205
Lindsay Bowling, LPC7 Go-To Breathing Exercises For Stress ReliefBreathing Exercises That Always Calm Me DownMay 7, 2020May 7, 2020
Lindsay Bowling, LPCinThe StartupHow to Incorporate Mindfulness Into Your Daily LifeHint: I fit mindfulness into my existing routine, and you can too!Jan 21, 20201Jan 21, 20201
Lindsay Bowling, LPCParties Are A Challenge For People With Digestive IllnessesHere Is Why I Choose To Bring My Own Food To PartiesDec 24, 2019Dec 24, 2019
Lindsay Bowling, LPCinThe StartupLearn to Study Smarter!Studying sucks, here are some tips to make it easierDec 15, 2019Dec 15, 2019
Lindsay Bowling, LPCinThe StartupHow To Silence Your Inner CriticLet’s be honest; we all have that nasty inner critic that pops into our heads and says things like, “you aren’t good enough,” and “nobody…Nov 3, 2019Nov 3, 2019
Lindsay Bowling, LPC10 Apps That Can Help You Manage Panic AttacksPanic attacks can be incredibly terrifying. Imagine that one moment, everything is fine, and the next moment you are overpowered by…Oct 17, 20191Oct 17, 20191
Lindsay Bowling, LPCFood Makes Me Feel Like A Jealous Ex-LoverFor People With Digestive Illnesses, When It Comes To Food, It’s Complicated.Sep 22, 20191Sep 22, 20191