Lindsay Bowling, LPC – Medium

Lindsay Bowling, LPC

Lindsay Bowling, LPC

What Do I Say If Someone Offers Me A Drink?

Are you feeling self-conscious about saying “no” to alcohol in social situations? Here are 16 phrases you can use to turn down a drink.

Jul 2, 2020

What Do I Say If Someone Offers Me A Drink?

Jul 2, 2020

Lindsay Bowling, LPC

So, You’re Trying To Take A Break From Drinking…Now What?

Self-Care Strategies You Can Use To Lift Your Mood And Fill Time At Home

May 27, 2020

So, You’re Trying To Take A Break From Drinking…Now What?

May 27, 2020

Lindsay Bowling, LPC

What’s The Difference Between A Drinking Habit And An Alcohol Addiction?

Here’s How You Can Distinguish Between Casual Drinking And A Drinking Problem.

May 10, 2020

What’s The Difference Between A Drinking Habit And An Alcohol Addiction?

May 10, 2020

Lindsay Bowling, LPC

7 Go-To Breathing Exercises For Stress Relief

Breathing Exercises That Always Calm Me Down

May 7, 2020

7 Go-To Breathing Exercises For Stress Relief

May 7, 2020

Lindsay Bowling, LPC
in
The Startup

How to Incorporate Mindfulness Into Your Daily Life

Hint: I fit mindfulness into my existing routine, and you can too!

Jan 21, 2020

How to Incorporate Mindfulness Into Your Daily Life

Jan 21, 2020

Lindsay Bowling, LPC

Parties Are A Challenge For People With Digestive Illnesses

Here Is Why I Choose To Bring My Own Food To Parties

Dec 24, 2019

Parties Are A Challenge For People With Digestive Illnesses

Dec 24, 2019

Lindsay Bowling, LPC
in
The Startup

Learn to Study Smarter!

Studying sucks, here are some tips to make it easier

Dec 15, 2019

Learn to Study Smarter!

Dec 15, 2019

Lindsay Bowling, LPC
in
The Startup

How To Silence Your Inner Critic

Let’s be honest; we all have that nasty inner critic that pops into our heads and says things like, “you aren’t good enough,” and “nobody…

Nov 3, 2019

How To Silence Your Inner Critic

Nov 3, 2019

Lindsay Bowling, LPC

10 Apps That Can Help You Manage Panic Attacks

Panic attacks can be incredibly terrifying. Imagine that one moment, everything is fine, and the next moment you are overpowered by…

Oct 17, 2019

10 Apps That Can Help You Manage Panic Attacks

Oct 17, 2019

Lindsay Bowling, LPC

Food Makes Me Feel Like A Jealous Ex-Lover

For People With Digestive Illnesses, When It Comes To Food, It’s Complicated.

Sep 22, 2019

Food Makes Me Feel Like A Jealous Ex-Lover

Sep 22, 2019

Lindsay Bowling, LPC

Lindsay Bowling, LPC

Mental Health Counselor, Substance Abuse Counselor, Wellness Instructor, Digestive Illness Advocate & The Human Half of a Therapy Dog Team

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