Lindsey RagoDo you appreciate your body now more or less than you did 10 years ago? Body image chats cont…Honestly? I appreciate my body MORE at 140lbs than I did at 117lbs.Jul 3Jul 3
Lindsey RagoYour Rel. w/ Your Body is a Reflection of Your Rel. w/ Yourself — do you like what you see?I’ve learned quite a bit about health through my journey of losing 40lbs, losing my health, rebalancing my hormones, and becoming an…Jul 2Jul 2
Lindsey RagoComing Back to What Matters.I haven’t been writing as much lately. I’ve dropped a bit into survival mode. I traveled and then became very sick. After assessing June…Jul 1Jul 1
Lindsey RagoJournaling SessionI have been wanting to dump out my recent insights and reflect a bit, so I will attempt to do so.May 2May 2
Lindsey Rago“Why do you wear sweatpants all the time?”At 8 years old, I learned… I wasn’t accepted.Apr 8Apr 8
Lindsey RagoHow to break the curse of overwhelm on your life.My friends, my team, this conversation has come up SO often that I wanted to make a formal training on it.Feb 29Feb 29