Lisa Schiro – Medium

Lisa Schiro

Lisa Schiro

STRESS IS A KILLER

Reducing Anxiety In The Body

Jul 25, 2022

Jul 25, 2022

Lisa Schiro

TOLERATING UNCERTAINTY

Being intolerant of uncertainty is a lot like having an allergy. If you are allergic to pollen, for example, you will sneeze and cough and…

Jun 5, 2019

TOLERATING UNCERTAINTY

Jun 5, 2019

Lisa Schiro

True Change Doesn’t Comes From Platitudes

There are a lot of motivational quotes & meaningful platitudes on social media. If they worked just by reading them, then many more people…

Apr 8, 2019

Apr 8, 2019

Lisa Schiro

Dissociation

https://www.facebook.com/lisaschirocounseling/posts/1080628938790542?sfnsw=cl

Feb 27, 2019

Feb 27, 2019

Lisa Schiro

You Can

You absolutely can. What does that mean exactly? It means you were meant for more. If you listen, (and believe), to your Inner Critic, you…

Feb 20, 2019

You Can

Feb 20, 2019

Lisa Schiro

Loving a Family Member Through an Addiction

by Lisa Schiro, M.S., LCPC

Oct 24, 2018

Loving a Family Member Through an Addiction

Oct 24, 2018

Lisa Schiro

TREATMENT FOR PTSD

I use the Alpha-Stim (AS) Technology on my patients frequently. But, don’t take my word for it. Here is what Dr. Platoni, at the Veteran’s…

Oct 10, 2018

TREATMENT FOR PTSD

Oct 10, 2018

Lisa Schiro

Good Fences Make Good Neighbors

Your boundaries are your personal social rules of engagements with others. A person with healthy boundaries can “No” without guilt.

Sep 23, 2018

Sep 23, 2018

Lisa Schiro

MIND MAPS WORK LIKE A CHARM

Life is a compilation of what you say “No” to and what you say “Yes” to.

Sep 1, 2018

MIND MAPS WORK LIKE A CHARM

Sep 1, 2018

Lisa Schiro

It’s Never Too Late to Heal From Trauma

As a psychotherapist, my goal is always that my patient leaves the session feeling better than when they arrived. And, psychoeducation is…

Jul 20, 2018

It’s Never Too Late to Heal From Trauma

Jul 20, 2018

Lisa Schiro

Lisa Schiro

I get to help people, who feel stuck, say "No" to their Inner Critic and "Yes" to their Inner Rockstar! I am a Licensed Mental Health Expert & Coach.

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