LongwalksWhy Affirmations Are The New & Improved Resolutions of 2020New year, new goals. We woke up in 2020 on a mission worthy of a decade. We hit the gym, ate salads, jumpstarted our careers, deleted our…Jan 10, 2020Jan 10, 2020
LongwalksUse This Thanksgiving Countdown To Practice Gratitude With Your KidsMany of us would like to help our kids form mindful habits that they can cultivate as they grow. However, that’s way easier said than done…Nov 15, 2019Nov 15, 2019
LongwalksMix up Your Gratitude PracticeWe’ve arrived at November, the month of gratitude. We know that building the habit of gratitude is good for us, but it can also get old…Nov 3, 2019Nov 3, 2019
LongwalksOur Favorite Things About FallGet excited about Autumn and start a conversation with these 10 prompts. Do them with at a family dinner with your kids, as a craft with…Oct 27, 2019Oct 27, 2019
LongwalksHalloween Conversation Starters to Spark Vulnerability in Kids & AdultsVulnerability has been proclaimed to be the “secret sauce” of relationships. Experts in the field of communication claim that…Oct 25, 2019Oct 25, 2019
LongwalksWant to live to be 100? We’ve got you covered.We can all take a lesson in longevity from Taylor Swift. That’s right, Tswift. Turns out, having a girl squad may be a huge factor in the…Sep 6, 2018Sep 6, 2018
