Dexter and Alessandrina – Medium

Dexter and Alessandrina

Dexter and Alessandrina

Mindfulness Training Course

The times when you go to bed and when you first wake up are the two most important times in your day.

Sep 28, 2017

Mindfulness Training Course

Sep 28, 2017

Dexter and Alessandrina

How to love yourself more and have a great relationship

If you want to experience more love in your relationships, it’s important to start by learning how to love yourself more. In this article…

Sep 7, 2017

How to love yourself more and have a great relationship

Sep 7, 2017

Dexter and Alessandrina

How to resolve conflict in your relationships

Conflict in relationship can be permanently resolved, no matter how difficult things have been, and how long it’s been going on for. In…

Sep 6, 2017

How to resolve conflict in your relationships

Sep 6, 2017

Dexter and Alessandrina

Why we try to control and how to let go of control

Control is an illusion that keeps us stuck in pain reaction cycles. In this article, we’ll explore why control doesn’t work and how you can…

Sep 5, 2017

Why we try to control and how to let go of control

Sep 5, 2017

Dexter and Alessandrina

I’m ok, You’re ok: It’s ok to feel whatever you feel

You are not your thoughts, feelings, or emotions. You are simply experiencing them. In this article, we’ll discuss how to optimally work…

Sep 4, 2017

I’m ok, You’re ok: It’s ok to feel whatever you feel

Sep 4, 2017

Dexter and Alessandrina

Manage and resolve symptoms of ADD and ADHD without medication

Energetically speaking only (not medically), few people realize that you can make great progress on the effects of ADD and ADHD on your own…

Sep 1, 2017

Manage and resolve symptoms of ADD and ADHD without medication

Sep 1, 2017

Dexter and Alessandrina

How to let go and forget the past in order to live a successful and balanced life

We often resist letting go of the past because we either project that pain that we’ve felt will happen again, or pleasure that we’ve…

Aug 31, 2017

How to let go and forget the past in order to live a successful and balanced life

Aug 31, 2017

Dexter and Alessandrina

How to achieve forgiveness in the most difficult times

Have you been struggling to forgive? In this article, we’ll explore how to attain true forgiveness in a relationship and achieve stronger…

Aug 30, 2017

How to achieve forgiveness in the most difficult times

Aug 30, 2017

Dexter and Alessandrina

Mantra: How to achieve Immediate Manifestation and Higher States of Consciousness

If you’ve been feeling stuck or are looking to accelerate towards your goals, mantra can help. In this article, we’ll explore how the use…

Aug 29, 2017

Mantra: How to achieve Immediate Manifestation and Higher States of Consciousness

Aug 29, 2017

Dexter and Alessandrina

The Powerful Benefits of Smiling

Smiling can be challenging at times. In this article, we’ll share with you the benefits of smiling and how smiling can bring about more…

Aug 25, 2017

The Powerful Benefits of Smiling

Aug 25, 2017

Dexter and Alessandrina

Dexter and Alessandrina

We’re life coaches who help people heal and grow with consciousness, mindfulness, and spirituality. We offer coaching, online courses, and guided meditations.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams