LoveherMindset3 Steps to Unlearn Bad Self-Care Habits for Longevity:Despite intending to promote your well-being — it can actually undermine your wellness over the long term.Jul 1Jul 1
LoveherMindset11 Simple and Creative Self-Care Gift Ideas to Show Your LoveYou don’t need to wait for a special occasion to give a gift of wellness, start your creative juices going with these ideas…Jun 273Jun 273
LoveherMindsetDo 1% Better Every Day for the WeekSelf-Care Challenge- Want to try it for 7 days?Jun 212Jun 212
LoveherMindsetinILLUMINATION7 Simple Brain Training Tips to Strengthen Your MindLet’s not take for granted how amazing our brains are — and start helping it be the best — for our best.Jun 201Jun 201
LoveherMindsetinILLUMINATIONWellness by Design: Craft Your Ideal Space in These 6 AreasYour environment can nourish or hinder your wellness…Jun 19Jun 19
LoveherMindsetHow to Enhance Your Self-Care and Mindset Through The 5 SensesLet’s take some time to engage and deepen your wellness experience — through sight, sound, smell, taste, and touch…Jun 142Jun 142
LoveherMindset11 Unconventional Ideas to Level Up Your Self-Care.Bored with just bubble baths, massages, or simple meditations — I’ve checked out some wonderfully unique ideas…Jun 112Jun 112
LoveherMindset9-Steps to Creating Your Dream Life Using Your Tea BreakTake advantage of your tea break routine by adding a dash of meditation and make it your cup of manifestation.Jun 9Jun 9
LoveherMindsetI Don’t Enjoy the Gym: 10 Alternatives to Rediscover the Joy of MovementI wish I was more active; I wish I enjoyed going to gym.Jun 7Jun 7
LoveherMindsetinILLUMINATION’S MIRRORHow to Use Positive Affirmations to Build Confidence and Elegance:Can you create confidence and elegance through your affirmations?Jun 6Jun 6