AliciaRelease.To the lovers, we have not fully let go of, to the beliefs that do not nourish us.May 10, 20201May 10, 20201
AliciaThinking About Therapy? — 3 Ways Psychotherapy Has Improved My Life.In my life I have had a total of four therapists including my current one and starting over with a new therapist isn’t always the easiest…Apr 18, 20201Apr 18, 20201
AliciaWhy I am not kind to myself?Positive self-talk allows us to appreciate ourselves deeply with gratitude, self-compassion, and healing.Dec 29, 20192Dec 29, 20192
Alicia5 Books That Transformed My 2019Reflecting on this year in literature for me I have composed a list of the most impactful books I’ve read in 2019. These five books all…Dec 27, 2019Dec 27, 2019
AliciaEncouragement.Sometimes we question ourselves because we are curious to see what they don’t find. Or even curious to feel what they don’t understand…Jun 22, 2019Jun 22, 2019
