Healthy HillingdonHealthy Hillingdon gets massaged…Before I even start this blog I have to tell you… I am still very much on my fitness journey and enjoying every part of it… well apart…Nov 6, 2018Nov 6, 2018
Healthy HillingdonWhen Healthy Hillingdon met Emma Boffo of Boffo’s BootcampWe have been so lucky to meet such amazing personal trainers whilst highlighting classes and bootcamps they run in Hillingdon.Nov 5, 2018Nov 5, 2018
Healthy HillingdonWhen Healthy Hillingdon met Nicholas Bamford- Head of Ruislip Rangers Disability SectionSince London 2012, the awareness of disability sport has been on the rise in the United Kingdom. It has been proven that sport is…Oct 28, 2018Oct 28, 2018
Healthy HillingdonWhen Healthy Hillingdon met John “Gnasher” ScottDid you know that in 2017 darts was one of Sky Sports best performing sports? and since 2015 when the World Championships begin they…Oct 15, 2018Oct 15, 2018
Healthy HillingdonWhen Healthy Hillingdon met Grayce Bartlett — GB3 Sports MassageIn today’s busy world, sports massage can be a great way to mentally and physically readjust your body to the stresses that it is put…Oct 11, 2018Oct 11, 2018
Healthy HillingdonWhen Healthy Hillingdon met Hayley Coe of CoeActive FitnessIs Zumba the most fun you can have with your clothes on? Do you actually get a work out? Healthy Hillingdon went along to try out a Zumba…Oct 8, 2018Oct 8, 2018
Healthy HillingdonWhat’s on this weekend — 5th & 6th OctoberThis weekend we have an array of things to do that are autumnal, have #nojoiningfee and are good for the body and soul.Oct 5, 2018Oct 5, 2018
Healthy HillingdonHealthy Hillingdon meets Middlesex GolfSo I have to admit something… I am a huge golf fan. The Ryder Cup weekend in my house is sacred and watching the dramatic scenes of The…Oct 2, 2018Oct 2, 2018
Healthy HillingdonWhat to do this weekend (29th and 30th September)Oooo.. feel the chill in the air, crispy leaves under foot. The start of autumn is here and before we get stuck under the blankets on the…Sep 28, 2018Sep 28, 2018
Healthy HillingdonShould we be afraid of weight training?Hands up if like me you are a little afraid of weights? When I have been to gyms previously the men (and women) who stand around the racks…Sep 27, 2018Sep 27, 2018
