PinnedLuke Hollomon, M.S., DPTBumblebees Might Be Cultured — This Could Change EverythingA tiny puzzle box and two itty-bitty bees may have changed how we think about animal behavior and the uniqueness of our humanity.4d ago94d ago9
Luke Hollomon, M.S., DPTinThe Cycling PhysioIbuprofen Can Worsen Recovery — A New Study Points to HowSelf-medication with NSAIDs before and/or after exercise is exceedingly common, especially in older athletes. There are aches and pains and…Feb 1, 2022Feb 1, 2022
Luke Hollomon, M.S., DPTinThe Cycling PhysioDo Micro-Bursts on Endurance Rides Help?Yes. Here’s why they’re key to improving your performanceJun 9, 2021Jun 9, 2021
Luke Hollomon, M.S., DPTinThe Cycling PhysioIbuprofen Can Worsen Recovery — A New Study Points to HowHere’s why you should rethink that morning NSAIDDec 11, 20201Dec 11, 20201
Luke Hollomon, M.S., DPTinThe Cycling PhysioHere’s Why Beer is a Bad Recovery DrinkThe physiology behind recovery and how beer breaks it.Dec 8, 2020Dec 8, 2020
Luke Hollomon, M.S., DPTinThe Cycling PhysioDo Micro-Bursts on Endurance Rides Help?Upgrade your cycling in 2 minutes per ride.Dec 1, 2020Dec 1, 2020
Luke Hollomon, M.S., DPTinThe Cycling PhysioHow Fast Can You Everest on Your Bike?This Chart Tells YouNov 11, 2020Nov 11, 2020
Luke Hollomon, M.S., DPTinThe Cycling PhysioWhat It Takes to Everest in 7 Hours — And Why You Can’t Do ItEveresting is the ultimate physical challenge. Here’s how Sean Gardner did in in less than 7 hours and why you can’t.Nov 10, 2020Nov 10, 2020
Luke Hollomon, M.S., DPTinThe Cycling PhysioWhat a Foam Roller Does, What it Doesn’t, and How to Use It To Improve Your CyclingThe foam roller has had a moment. And rightly so. This cheap block of high density styrofoam offers performance and flexibility benefits…Sep 22, 2020Sep 22, 2020