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The Cycling Physio
Evidence-based advice on how to get faster and fitter.
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Ibuprofen Can Worsen Recovery — A New Study Points to How
Ibuprofen Can Worsen Recovery — A New Study Points to How
Self-medication with NSAIDs before and/or after exercise is exceedingly common, especially in older athletes. There are aches and pains and…
Luke Hollomon M.S.
Feb 1, 2022
Do Micro-Bursts on Endurance Rides Help?
Luke Hollomon M.S.
Ibuprofen Can Worsen Recovery — A New Study Points to How
Luke Hollomon M.S.
Here’s Why Beer is a Bad Recovery Drink
Luke Hollomon M.S.
Do Micro-Bursts on Endurance Rides Help?
Luke Hollomon M.S.
How Fast Can You Everest on Your Bike?
Luke Hollomon M.S.
What It Takes to Everest in 7 Hours — And Why You Can’t Do It
Luke Hollomon M.S.
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