Joshua BlackinIn Fitness And In Health2,068.6 Miles Standing StillAdmittedly, I’m a little bit of an exhibitionist. I studied opera in college, performed on stage in countless plays and musicals and…Nov 17, 2022Nov 17, 2022
Joshua BlackinIn Fitness And In HealthLeaning Is All About The AnglesI just made a big decision and left a well paying C-level job. I guess it was an easy decision. As I’ve shifted priorities to make sure I’m…Nov 8, 2022Nov 8, 2022
Joshua BlackinIn Fitness And In Health2 Easy Ways to Get the Fruits and Vegetables You NEED!I’ve spent a lot of time optimizing various aspects of my body and healthspan.Jul 1, 20222Jul 1, 20222
Joshua BlackinIn Fitness And In HealthV02 Max For LongevityI’ve been on a fitness transformation that started during Covid. I ramped up the fitness, ramped down the processed food and focused on…Jun 22, 20225Jun 22, 20225
Joshua BlackinIn Fitness And In HealthSkincare: Turning Back The Clock on 42 YearsBags. Lines. Sags. Blemishes and zits. I always had a bit of a baby face, but after a divorce, 20 years of being a parent and a lot of time…Jun 10, 20224Jun 10, 20224
Joshua BlackinIn Fitness And In Health3 Tips to Living longer: Living to 120 Ain’t EasyI discovered in my 40’s that I’m a bit of an exhibitionist.Jun 9, 2022Jun 9, 2022
Joshua BlackinIn Fitness And In HealthTaking A Deep Breath: How Heart Rate Variability Training Is Reducing My StressKids. Job. Life. Pandemic. I am in a constant elevated state of being.Feb 12, 2021Feb 12, 2021
Joshua BlackF!*K OFF!There was probably a time when I would have thought a little harder about using such a provocative headline, but being a grown up really…Nov 2, 2019Nov 2, 2019
Joshua BlackCrisis Averted? Transforming the midlife crunchThe inevitable is here. I’ve turned 40, divorced and remarried, sent my 2 oldest to college, have a fat mortgage, 2 car payments and a…Oct 30, 20191Oct 30, 20191