Madhuleena Roy Chowdhury – Medium

Madhuleena Roy Chowdhury

Madhuleena Roy Chowdhury

Be A Mindful Mama

When was your last me-time? Just a few minutes of being yourself without worrying about the errands?

Sep 30, 2022

Be A Mindful Mama

Sep 30, 2022

Madhuleena Roy Chowdhury

Overcoming Loneliness While Working From Home

“One day, offices will be a thing of the past” — Sir Richard Branson

Mar 27, 2020

Overcoming Loneliness While Working From Home

Mar 27, 2020

Madhuleena Roy Chowdhury

Is Digital Well-Being The Answer?

Ever since Google announced the Digital Well-Being initiative in 2018, it has grabbed the attention of many, and for a real valid reason…

Nov 19, 2019

Is Digital Well-Being The Answer?

Nov 19, 2019

Madhuleena Roy Chowdhury

Sometimes, I Love Being Rude To Myself

Five years ago, if someone told me that talking to the mirror could solve problems, I would surely have laughed at that person, let alone…

Nov 18, 2019

Sometimes, I Love Being Rude To Myself

Nov 18, 2019

Madhuleena Roy Chowdhury

The Mental Health Continuum Model

Have you ever wondered why we are more driven to talk about disorders and illnesses when it comes to mental health?

Oct 14, 2019

The Mental Health Continuum Model

Oct 14, 2019

Madhuleena Roy Chowdhury

How To Rule With Zest

“True happiness comes from the joy of deeds well done, the zest of creating things new.” — Antoine De Saint-Exupery

May 27, 2019

How To Rule With Zest

May 27, 2019

Madhuleena Roy Chowdhury

Why Appreciative Inquiry Is The Next Big Thing

Appreciative inquiry (AI) is about looking for the best in people. AI brings with it a positive drift in the overall mindset of an…

Apr 27, 2019

Why Appreciative Inquiry Is The Next Big Thing

Apr 27, 2019

Madhuleena Roy Chowdhury

On Guided Gratitude Meditation

Meditation, derived from the Latin word ‘meditatio’ meaning “to think, ponder, and contemplate”, is a conscious state of self-awareness…

Apr 9, 2019

On Guided Gratitude Meditation

Apr 9, 2019

Madhuleena Roy Chowdhury

How Nature Affects Mental Well-Being

“Look deep in nature, and then you will understand everything better” — Albert Einstein

Mar 11, 2019

How Nature Affects Mental Well-Being

Mar 11, 2019

Madhuleena Roy Chowdhury

Why You Cannot Succeed Without Emotional Intelligence Today

“Our emotions have a mind of their own, one which can hold views quite independently of our rational mind” — Daniel Goleman

Feb 18, 2019

Why You Cannot Succeed Without Emotional Intelligence Today

Feb 18, 2019

Madhuleena Roy Chowdhury

Madhuleena Roy Chowdhury

Mental Health Writer, Blogger, Passionate Jewelry Maker, Travel Freak, Bird-lover. Say hi at deckoratestudios@gmail.com

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