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PinnedMaguireinIn Fitness And In HealthThis Harvard Genetics Professor Swears By These 4 Habits To Reverse His Biological Age By 10 YearsIt only requires a little tweak in your modern lifestyleMar 1834Mar 1834
PinnedMaguireinILLUMINATIONThe Only 4 Bodyweight Exercises You Ever Need To Build The Body You Always WantedNo more excuses. You are all you need.Dec 25, 202333Dec 25, 202333
PinnedMaguire4 Things I Remove From My Life To Stay Fit ConstantlyI don’t exercise every day and I eat and drink whatever I want.Aug 14, 202345Aug 14, 202345
MaguireinIn Fitness And In HealthWhy Are Pull-ups So Hard To Progress (And How You Should Do It)Even if you’re able to do 15+ reps or plateau over time1d ago1d ago
MaguireinIn Fitness And In HealthWhy Cutting Carbs in Your Weight Loss Journey Shouldn’t Be Your PriorityThis is what truly matters2d ago22d ago2
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MaguireinIn Fitness And In HealthThe Running Regime I Used To Cut My Pace By 90 sec/km. Here’s HowSustainable training beats intense traevery timeJun 121Jun 121