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PinnedMaguireinIn Fitness And In HealthThis Harvard Genetics Professor Swears By These 4 Habits To Reverse His Biological Age By 10 YearsIt only requires a little tweak in your modern lifestyleMar 1839Mar 1839
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PinnedMaguire4 Things I Remove From My Life To Stay Fit ConstantlyI don’t exercise every day and I eat and drink whatever I want.Aug 14, 202345Aug 14, 202345
MaguireinILLUMINATIONThe Natural Body Movement You Need To Heal Your BodyEspecially if your goal is longevity — to live longer and healthier lives13h ago13h ago
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MaguireinIn Fitness And In HealthMaking Progress in the Gym as a Working Adult Is Difficult. Here Are 5 Ways To Erase ThatThis has definitely crossed your mind before2d ago2d ago
MaguireinILLUMINATION4 Missing Training Principles In People’s Conversations To Build A Healthier Body For LongevityThe core principles of working out to avoid wasting time, getting injured, and building a more well-rounded bodyJul 111Jul 111
MaguireinILLUMINATIONMaking These 3 Smart Food Swaps Helped Me Cut Excess Fat I Always Had (And Diet Strategies You…Don’t trust everything you seeJul 63Jul 63