Mahardika Budjana Sutan Ilham, MD – Medium

Mahardika Budjana Sutan Ilham, MD

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Mahardika Budjana Sutan Ilham, MD

The Science Behind The Shower

Physiological Responses and Potential Therapeutic Modality

Oct 3, 2022

The Science Behind The Shower

Oct 3, 2022

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Mahardika Budjana Sutan Ilham, MD

The Smelly Genes

How does axillary odor suppressed: genetic hacks

Sep 25, 2022

The Smelly Genes

Sep 25, 2022

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Mahardika Budjana Sutan Ilham, MD

Elicit the optimal health-related longevity through autophagy: an immune process

How does a self-devouring mechanism activate during Ramadhan fasting

Sep 24, 2022

Elicit the optimal health-related longevity through autophagy: an immune process

Sep 24, 2022

Mahardika Budjana Sutan Ilham, MD
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A Korean Food that May Prevent You from Cancer

Have you ever watched the jaw-dropping Korean dramas that introduced the viral kimchi slap meme? But we are not going to talk about the…

Oct 1, 2022

A Korean Food that May Prevent You from Cancer

Oct 1, 2022

Mahardika Budjana Sutan Ilham, MD

The Brain Changing Effects of Exercise: Ways to Improve Learning Memory

If you’re looking for how transformative exercise is for the brain, you’ve come to the perfect chapter. I’ve been working out regularly for…

Sep 29, 2022

The Brain Changing Effects of Exercise: Ways to Improve Learning Memory

Sep 29, 2022

Mahardika Budjana Sutan Ilham, MD

The Exercise Prescription: A tool to improve “Health & Well-Being”

In the United Kingdom, you might be familiar with these terms. There is a scheme called “exercise on prescription” or “exercise referral”…

Sep 23, 2022

The Exercise Prescription: A tool to improve “Health & Well-Being”

Sep 23, 2022

Mahardika Budjana Sutan Ilham, MD

Mahardika Budjana Sutan Ilham, MD

Currently, a general practitioner in Bali | gossiping a lot about sciences and medicines | Part-time content writer in Opheni Hospital Jakarta

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