PinnedMansi SacharinMindful Mental HealthMeditation Changes Your Brain! Read to Find How…Do you know that your pulse rate can drop down to below fifty beats per minute and that too without medications? While the normal bpm is…Aug 31Aug 31
Mansi SacharinLong. Sweet. Valuable.Discover the secrets of the Butterfly/Bound Angle Yoga PoseHow I learned to master this beautiful and graceful pose17h ago117h ago1
Mansi SacharinWrite A CatalystUncover the transformative potential of brain dumping for enhancing mental clarity.Here’s how I do it….17h ago17h ago
Mansi SacharinShort. Sweet. Valuable.The Power of a RoutineMy narrative on the influence of habit4d ago4d ago
Mansi SacharinDeep. Sweet. Valuable.Vrikshasana: Standing Tall and Calm like a TreeHow and what I learned while working on Vrikshasana/Tree PoseAug 16Aug 16
Mansi SacharThe reason why I started including Fruits and Vegetables in my diet..I have never been a part of any kind of sports in school. So as I grew up, I started facing digestive issues. It started with constipation…Aug 7Aug 7
Mansi SacharinLong. Sweet. Valuable.This is why Tadasana-Mountain pose is my first Asana daily morning…My story of this asanaAug 5Aug 5
Mansi SacharWhy you should consume soaked raisins daily..Benefits of soaked raisins and its waterAug 4Aug 4
