Marcel Erasmus – Medium

Marcel Erasmus

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Marcel Erasmus

A snippet from my future yoga teacher training

What new teachers should know.

5d ago

A snippet from my future yoga teacher training

5d ago

Marcel Erasmus

Turn Fear Into Growth With Handstands

Tired of standing on your feet all day?

Jul 7

Turn Fear Into Growth With Handstands

Jul 7

Marcel Erasmus

Why Yin Yoga teaches Us It’s Okay to Do Nothing

In class today I thought how brilliant the yin yoga postures and concept is. I don’t talk much while I’m instructing a Yin Yoga class…

Jun 23

Why Yin Yoga teaches Us It’s Okay to Do Nothing

Jun 23

Marcel Erasmus

3 Things You Could Do Tomorrow Morning

There are a great many morning routines out there. Every next person is attempting to “sell” you theirs. However, we are all unique in our…

Jun 18

3 Things You Could Do Tomorrow Morning

Jun 18

Marcel Erasmus

What I like about float therapy

I’m about 8 floats in as it currently stands. Sensory deprivation. Meditation. Pranayama. Darkness. Stillness. YOU. Deep rest. Recovery…

Jun 13

What I like about float therapy

Jun 13

Marcel Erasmus

Taking back our life

After spiraling into the blackhole and surrounded by darkness each and every day, there comes a time when it literally lifts up and out of…

Jun 5

Taking back our life

Jun 5

Marcel Erasmus

Life through our own eyes

“Bikshu” — an emptying of our boat. All outside knowledge and or teachings. When we eventually drop it all. What all that is is going to…

May 31

Life through our own eyes

May 31

Marcel Erasmus

The value of long walks

Walking slows our world down. We are able to take in more than we usually would. All the senses are firing. Once you realize the value of a…

Dec 25, 2023

The value of long walks

Dec 25, 2023

Marcel Erasmus

Solo traveling will show you who you are

We can lose ourselves in a relationship. Who am I as an individual? What do I like? Do I know? Could I write some things down without any…

Dec 22, 2023

Solo traveling will show you who you are

Dec 22, 2023

Marcel Erasmus

Feelings are there for us to feel — don’t resist

I have feelings. And so do you.

Dec 21, 2023

Dec 21, 2023

Marcel Erasmus

Marcel Erasmus

His teaching philosophy is one that aims to establish the connection between the breath and the mind to build immense inner strength.

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