Maria Vazquez Castro – Medium

Maria Vazquez Castro

Featured Book

Flawed No More: How to Rise above Adversity and LIVE YOUR WORTH by Breaking the Cycle of Victimization

Flawed No More: How to Rise above Adversity and LIVE YOUR WORTH by Breaking the Cycle of Victimization

Maria Vazquez Castro's self-worth reset is the answer to every flaw you think you have.

2023

Maria Vazquez Castro

Maria Vazquez Castro

Stories

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Maria Vazquez Castro

The art of enjoying solitude

Do not be afraid of spending time by yourself. Find meaning or not find meaning but “steal” some time and give it freely and exclusively to…

Oct 6, 2021

The art of enjoying solitude

Oct 6, 2021

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Maria Vazquez Castro

An Introduction to Healthy Eating

When I was in my 20s and 30s, I didn’t pay much attention to the quality of the food I ate. Neither was I worried or knowledgeable about…

Oct 7, 2021

An Introduction to Healthy Eating

Oct 7, 2021

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Maria Vazquez Castro

Introducing Mindful Eating

“Eating is a sensual act.”-Maria Vazquez Castro

Oct 9, 2021

Introducing Mindful Eating

Oct 9, 2021

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Maria Vazquez Castro

Wardrobe Spring Cleaning

To keep or not to keep

Oct 5, 2021

Wardrobe Spring Cleaning

Oct 5, 2021

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Maria Vazquez Castro

The 9 Best Secrets to Look and Feel Younger (and better)

Renovate, revitalize, and regenerate yourself

Sep 27, 2021

The 9 Best Secrets to Look and Feel Younger (and better)

Sep 27, 2021

Maria Vazquez Castro

Divorce At 50 and Beyond: What’s Next?

Divorce at 50 and beyond: What’s next?

4d ago

Divorce At 50 and Beyond: What’s Next?

4d ago

Maria Vazquez Castro

The Importance of True Female Friendships

The importance of true female friendships

6d ago

6d ago

Maria Vazquez Castro

25 Fashion Choices That Are Making You Old

25 Fashion Choices That Are Making You Old

Jul 1

25 Fashion Choices That Are Making You Old

Jul 1

Maria Vazquez Castro

Diet Mistakes Women Aged 50 and Older Should Avoid

Diet mistakes women aged 50 and over should avoid

Jun 24

Diet Mistakes Women Aged 50 and Older Should Avoid

Jun 24

Maria Vazquez Castro

Making Peace with Getting Older

Making peace with getting older

Jun 21

Making Peace with Getting Older

Jun 21

Maria Vazquez Castro

Maria Vazquez Castro

Book Author

I am a life coach, a blogger womenintheir50s.com, and a published author https://www.amazon.com/dp/B0C5BBBZRQ..

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