HealthystripeHow Much Water Should You Drink on Keto? And Why?To prevent these Keto Flu Symptoms, you need to make sure you are properly hydrated. You must make sure that the electrolytes and fluid…Feb 22Feb 22
HealthystripeElectrolyte water: How It works and BenefitsDaily hydration helps sustain vital biological processes and lessens the harmful consequences of dehydration.Feb 6Feb 6
HealthystripeMastering Water Fasting: Tips, Advantages, and DangersThere are tons of ways of losing weight — exercise, dieting, calorie-tracking, and whatnot. Water fasting is a new method that not only…Feb 2Feb 2
HealthystripeDoes Lemon Water Help You Lose Weight?Every sip of this drink pumps several essential nutrients inside your body. These nutrients, along with other properties, make this yellow…Jan 20Jan 20
HealthystripeDoes Salt Dehydrate You? Find Answers To All Your Salty Questions!Salt & Dehydration — Can You Drink Salt Water?Jan 18Jan 18
HealthystripeDoes Soda Cause Dehydration?According to NCBI, 75% of Americans get dehydrated every day. This is because they quench their thirst mostly with sweet and carbonated…Jan 10Jan 10
HealthystripeWhat To Bring To The Gym? The Ultimate Gym Essentials ChecklistIf you go about gymming without any knowledge of this, as a new gym member you will always find little ways to get irritated. For example…Jan 9Jan 9
HealthystripeIs White Tongue a Sign of Dehydration?When you’re dehydrated, your tongue may feel rough or have a white coating. Even though most of the reasons for a white tongue are not…Jan 8Jan 8
HealthystripePowerful Benefits of Drinking Water on an Empty StomachSeveral cultures have it as a norm. For instance, there is a Japanese water therapy in which you should drink about 5–6 glasses each of…Jan 2Jan 2
