Martin Soorjoo – Medium

Martin Soorjoo

Martin Soorjoo

Stress and the Navigation of Uncertainty

Uncertainty is one of the most common causes of chronic stress. We are wired to want certainty. The thinking runs that the more…

Jun 11

Stress and the Navigation of Uncertainty

Jun 11

Martin Soorjoo

No Time to Meditate In The Fast Lane?

Life recently forced me (again) to upgrade my operating system and thinking around effectively managing stress and pressure. There’s much…

May 1

No Time to Meditate In The Fast Lane?

May 1

Martin Soorjoo

MAKE STRESS YOUR FRIEND NOT FOE — BURN BRIGHT NOT OUT

The Fast Lane to Stress

Jan 15, 2023

MAKE STRESS YOUR FRIEND NOT FOE — BURN BRIGHT NOT OUT

Jan 15, 2023

Martin Soorjoo

Increase Your Performance and Presence in Seconds

The Wake-Up Call

Apr 16, 2022

Increase Your Performance and Presence in Seconds

Apr 16, 2022

Martin Soorjoo

The Critical Step When Making New Years Resolutions and Setting Goals

How Elite Performers Program their Minds for Success

Jan 2, 2020

The Critical Step When Making New Years Resolutions and Setting Goals

Jan 2, 2020

Martin Soorjoo

Ten Life Lessons From the Past Decade

It’s been a rough and heartbreaking decade for my family. Unexpected deaths, serious illness and a devastating house fire this summer…

Dec 31, 2019

Ten Life Lessons From the Past Decade

Dec 31, 2019

Martin Soorjoo

The Happiness Resource

The proven benefits of happiness are wide ranging and far reaching into the future. Happiness just doesn’t feel good; it does you good…

Nov 16, 2019

The Happiness Resource

Nov 16, 2019

Martin Soorjoo

Daniel Goleman — Altered Traits Science Reveals How Meditation Changes Your Mind, Brain, and Body

My guest today is Daniel Goleman. A master of the mind who has practiced, taught and written about meditation and much more for over 40…

Jan 12, 2018

Daniel Goleman — Altered Traits Science Reveals How Meditation Changes Your Mind, Brain, and Body

Jan 12, 2018

Martin Soorjoo

Clyde Brolin — Getting ‘In The Zone’

My guest today is Clyde Brolin, author of the compelling ‘In the Zone — How Champions Think and Win Big’. Clyde has had the privilege of…

Jan 5, 2018

Clyde Brolin — Getting ‘In The Zone’

Jan 5, 2018

Martin Soorjoo

Daniel McGinn — ‘Psyched Up — How the Science of Mental Preparation Can Help You Succeed’

Today’s guest is Daniel McGinn, senior editor of the Harvard Business Review and author of ‘Psyched up’.

Jan 5, 2018

Daniel McGinn — ‘Psyched Up — How the Science of Mental Preparation Can Help You Succeed’

Jan 5, 2018

Martin Soorjoo

Martin Soorjoo

I help individuals and teams Navigate Stress, Build Resilience and Outperform under Pressure. www.stressalchemy.co

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