PinnedMaryna ShynkarenkaMy Experiment with Glucose Goddess Method + Glucose Revolution book visual summaryWelcome to my channel! My name is Marina. Today’s post is going to be about one very specific book and how I implemented this into my life…Jun 14, 20231Jun 14, 20231
Maryna ShynkarenkaI burned 1000 calories every day: UNEXPECTED RESULTS from a week of intense workoutsEvery day for a week, I did 1000 calorie-burning intense workouts.Aug 31, 2023Aug 31, 2023
Maryna ShynkarenkaPeter Attia Outlive Book Summary and Review: My Way of Implementing Longevity HacksPeter Attia (top longevity expert), in his 📗 book Outlive shares all the recent longevity studies 🧬 and tips on how one can slow down…Aug 10, 2023Aug 10, 2023
Maryna ShynkarenkaLMNT Electrolytes Review & Himalayan Salt Benefits: I Tried Drinking Salt Water for 30 DaysI studied how much salt intake is safe, explain sodium and electrolytes definitions, and review lmnt electrolytes.Jul 28, 2023Jul 28, 2023
Maryna ShynkarenkaI QUIT ALCOHOL for 3 Months: Why I Stopped Drinking Alcohol and What HappenedRecently, I engaged in one interesting challenge which turned into my new way of living: I stopped drinking alcohol!Jul 24, 2023Jul 24, 2023
Maryna ShynkarenkaI Tried Sun Exposure for 50 Days: 6 Health Benefits of Morning SunlightHey, I’m Marina, and I love everything about health, nutrition, fitness, and challenges!Jul 24, 2023Jul 24, 2023
Maryna ShynkarenkaI Did 1000 Sit-Ups in One Day — My Results and LessonHey, I’m Marina, and I love everything about health, nutrition, sports, fasting, and… crazy challenges!Jul 24, 2023Jul 24, 2023
Maryna ShynkarenkaI Fasted Like a Girl for a Month: my experience + visual summary of Dr. Mindy Pelz’s bookHey, I’m Marina, and I love everything about health, nutrition, sports, and fasting!Jul 24, 2023Jul 24, 2023
Maryna ShynkarenkaМой опыт The Longevity Paradox DietВо-первых, я не знаю как правильно и красиво перевести “The Longevity Paradox” Парадокс долголетия — звучит не очень привлекательно…Aug 26, 20191Aug 26, 20191
