Dr. Asatar BairWhy You Hate Yourself (And How To Start Loving Yourself Instead)It started when I was 13. I was fighting with my family all the time. I had started homeschooling and was losing all my friends, one by…Jun 23, 2015Jun 23, 2015
Dr. Asatar BairBig Breath, Big LifeYou want a life of fulfillment, success, opportunity, and joy. You want to overcome your challenges, and fully experience all the…May 23, 2015May 23, 2015
Dr. Asatar BairHow to Thrive While Facing Uncertainty and AmbiguityAfter being awoken by my four-year-old son in the middle of the night, I’m now tossing and turning, trying to get back to sleep. My mind is…May 17, 2015May 17, 2015
Dr. Asatar BairThe Good News Is, You Don’t Have Monkey Mind. The Bad News Is…“I tried meditation, but it doesn’t work for me.. I just have too much of a monkey mind!”May 16, 2015May 16, 2015
Dr. Asatar BairHow to Develop the Greatest Psychic PowerI have heard that meditation can allow you to access psychic powers? Is that true? How is it done? — ADMay 16, 2015May 16, 2015
Dr. Asatar Bair8 Ways to Fall Asleep Without DrugsSleep is one of the great pleasures of life. What a relief it is to fall asleep and leave all of your troubles behind! But so many people…May 16, 2015May 16, 2015
Dr. Asatar BairSpiritual Fail: Avoiding the Top 8 Meditation MistakesMeditation is the single most important thing you can do to improve yourself on every conceivable level: physically, emotionally, mentally…May 15, 2015May 15, 2015
Dr. Asatar BairHow Long Should I Be Meditating?When you start meditating, the question often comes up, how much time should I be spending in my meditation practice each day?May 15, 2015May 15, 2015
Dr. Asatar Bair12 Ways Meditation Can Boost Your CreativityImagination is the beginning of creation. You imagine what you desire, you will what you imagine, and at last, you create what you will. —…May 15, 2015May 15, 2015
Dr. Asatar BairHow Meditation Can Help You Develop 9 Practical SuperpowersI grew up reading comic books, full of stories about people with incredible powers, people who became heroes by using their powers for the…May 15, 2015May 15, 2015