bobiManaging autism over-stimulation with bobi and breathingAutism Spectrum Disorder (ASD), encompassing a wide range of neurodevelopmental disorders, is marked by issues in social interaction…4d ago4d ago
bobiHarnessing the Power of Alpha Brain Waves with bobiIn today’s fast-paced world, finding moments of calm and clarity can be a challenge. The continuous electrical activity happening in our…Jul 8Jul 8
bobiUnilateral Hand Contractions: Using bobi for Boosting PerformanceIn our quest for improved mental and physical performance, science often uncovers surprising techniques. One such approach is unilateral…Jul 1Jul 1
bobiActive Relaxation Techniques for Stress Relief with bobiIn this modern world, stress is an inevitable part of our lives. From minor annoyances like forgetting passwords or being caught in a…Jun 24Jun 24
bobiAnxiety Relief Devices Overview with bobiSince the outbreak of COVID-19, mental health challenges — including stress and anxiety — have been at a record high. In this age of…Jun 17Jun 17
bobiMotor-Respiratory Coupling (MRC): Connecting Breath to Physical MovementWithin the field of human physiology, the intricate connection between our motor activities and respiratory rhythms is an area of growing…Jun 11Jun 11
bobiEntrained Respiration: The ‘Take Anywhere’ Breath Coach TechniqueDid you know you can reset your breathing rhythms through simple exercises? The scientific term for this resetting process is ‘entrained…Jun 4Jun 4
bobiHow to increase BDNF: Ways to prevent your brain from agingMost of us fear the prospect of losing our precious memories as we age. The question of how to starve off the prospect of dementia is…May 28May 28
bobiBreathe better, improve your sleep qualityA poor sleep routine disturbs a person not just mentally but physically and emotionally too. Nowadays, sleep quality issues have emerged as…May 20May 20
bobiBDNF Benefits: Everything you need to knowWhen your grandma forgets where she puts the scarf she was knitting, and your grandpa asks the same question again and again, this…May 13May 13
