bobiUnlocking the Science of Nasal Breathing BenefitsBreathing is one of the most fundamental and essential functions of our body. But did you know that the way we breathe can have a profound…Aug 12Aug 12
bobiHow a better breathing technique can change your lifeNo one pays attention to breathing until he start having some troubles with it. Surprisingly, this involuntary but powerful mechanism comes…Jul 29Jul 29
bobiHelp for Childhood Anxiety: The Power of Proper BreathingIt is often said we live in an era of fear and anxiety. As a frontline mental health professional, father, and business owner, I’m often…Jul 22Jul 22
bobiManaging autism over-stimulation with bobi and breathingAutism Spectrum Disorder (ASD), encompassing a wide range of neurodevelopmental disorders, is marked by issues in social interaction…Jul 15Jul 15
bobiHarnessing the Power of Alpha Brain Waves with bobiIn today’s fast-paced world, finding moments of calm and clarity can be a challenge. The continuous electrical activity happening in our…Jul 8Jul 8
bobiUnilateral Hand Contractions: Using bobi for Boosting PerformanceIn our quest for improved mental and physical performance, science often uncovers surprising techniques. One such approach is unilateral…Jul 1Jul 1
bobiActive Relaxation Techniques for Stress Relief with bobiIn this modern world, stress is an inevitable part of our lives. From minor annoyances like forgetting passwords or being caught in a…Jun 24Jun 24
bobiAnxiety Relief Devices Overview with bobiSince the outbreak of COVID-19, mental health challenges — including stress and anxiety — have been at a record high. In this age of…Jun 17Jun 17
bobiMotor-Respiratory Coupling (MRC): Connecting Breath to Physical MovementWithin the field of human physiology, the intricate connection between our motor activities and respiratory rhythms is an area of growing…Jun 11Jun 11