Melissa RenaeToday is my 40th BirthdayI didn’t get to finish my countdown the way I planned. Life got in the way and honestly the lows I was feeling that made me start this…Dec 18, 2022Dec 18, 2022
Melissa Renae40 things I don’t regret-Count down to turning 40, Days 7 and 8I’m needing to double up again, so let’s get these two heavy hitters out of the way, my marriage, and my divorce. No-regrets right?Nov 18, 2022Nov 18, 2022
Melissa Renae40 things I don’t regret-Count down to turning 40, Days 5, 6 and 7I know, I’m a few days behind. It’s been a little crazy. Today I’m playing catch up and putting 3 non-regrets together.Nov 16, 2022Nov 16, 2022
Melissa Renae40 things I don’t regret-Count down to turning 40, Day 4Today’s thoughts will be short and sweet because I’m tired. I went out with my cousins last night. Girls night! We were out until after 2…Nov 12, 2022Nov 12, 2022
Melissa Renae40 things I don’t regret-Count down to turning 40, Day 3My day 3 non-regret is my big family. They are a huge part of who I have become in these 40 years. Of course, we have our issues like any…Nov 12, 2022Nov 12, 2022
Melissa Renae40 things I don’t regret-Count down to turning 40, Day 2Since I am in Tallahassee, Fl this weekend, I thought it fitting to focus Day 2’s non-regret on my 1 yr at FAMU.Nov 10, 2022Nov 10, 2022
Melissa Renae40 things I don’t regret-Count down to turning 40, Day 1In 40 days I will turn 40. Did you hear me….I said 40!!! I do not feel like a grown-up until of course I’m around 20-somethings and I’m…Nov 9, 2022Nov 9, 2022
Melissa RenaeTriggered by Oatmeal?If your answer is yes, you are not alone. If you think I’m crazy, believe me, this is a thing! Working as a clinical dietitian, I would…Sep 27, 2022Sep 27, 2022
Melissa RenaeThe Top 6 Nutrients for Eye HealthMost think that decreasing eyesight is an unavoidable part of the aging process, but studies have found that adding certain key foods to…Jun 24, 2022Jun 24, 2022
