Body Activation by Michele KadisonDear Women: We Are Not Cake!As crucial as any big issue is today is how we as women must stand up and become more conscious and questioning. By this, I mean that we…Nov 18, 2019Nov 18, 2019
Body Activation by Michele KadisonFinding the Deeper ConnectionsI grew up in the 1950s and began my teenage years when Peace and Love were the slogans of the tribe I gravitated towards. I was a hippie…Nov 9, 2019Nov 9, 2019
Body Activation by Michele KadisonNutrition Tips for Vegetarian AthletesThere is no question that a vegetarian regimen creates a healthy, lean body. By replacing meat with a wide variety of foods that provide…Nov 1, 2019Nov 1, 2019
Body Activation by Michele KadisonRunning in WinterWinter is almost here! If you’re a committed runner, nothing will daunt you, but you do want to be intelligently prepared for the rigors…Oct 30, 2019Oct 30, 2019
Body Activation by Michele KadisonDealing with Cancer NaturallyWhen most people hear the word “cancer” they automatically imagine a death sentence looming ahead. When a doctor in a white coat gives you…Aug 13, 2019Aug 13, 2019
Body Activation by Michele KadisonConscious Fitness: Giving Yourself Permission to be YouOne of the major benefits of conscious fitness is finding the undeniable relationship between opening the body and opening the mind and…Jul 28, 2019Jul 28, 2019
Body Activation by Michele KadisonBody Activation and Unconscious BehaviorThe beauty of having an activated body is the greater connection one feels with mind and spirit. When we are in touch with our physicality…Jul 25, 2019Jul 25, 2019
Body Activation by Michele KadisonWarming and Cooling FoodsPractitioners of Traditional Chinese Medicine (TCM) and other ancient healing practices have always used food as one of the ways to…Jul 25, 2019Jul 25, 2019
Body Activation by Michele KadisonSoft Body/Hard BodyOver the years, Yoga has become increasingly popular in western culture. Originally attracting those drawn to Indian spirituality, the…Jul 25, 2019Jul 25, 2019
Body Activation by Michele KadisonThe Ins and Outs of BreathingWe breathe automatically, with our lungs using only a fraction of their capability. We breathe, living in cities full of contamination…Jul 25, 2019Jul 25, 2019