Body Activation by Michele Kadison – Medium

Body Activation by Michele Kadison

Body Activation by Michele Kadison

Dear Women: We Are Not Cake!

As crucial as any big issue is today is how we as women must stand up and become more conscious and questioning. By this, I mean that we…

Nov 18, 2019

Dear Women: We Are Not Cake!

Nov 18, 2019

Body Activation by Michele Kadison

Finding the Deeper Connections

I grew up in the 1950s and began my teenage years when Peace and Love were the slogans of the tribe I gravitated towards. I was a hippie…

Nov 9, 2019

Nov 9, 2019

Body Activation by Michele Kadison

Nutrition Tips for Vegetarian Athletes

There is no question that a vegetarian regimen creates a healthy, lean body. By replacing meat with a wide variety of foods that provide…

Nov 1, 2019

Nutrition Tips for Vegetarian Athletes

Nov 1, 2019

Body Activation by Michele Kadison

Running in Winter

Winter is almost here! If you’re a committed runner, nothing will daunt you, but you do want to be intelligently prepared for the rigors…

Oct 30, 2019

Running in Winter

Oct 30, 2019

Body Activation by Michele Kadison

Dealing with Cancer Naturally

When most people hear the word “cancer” they automatically imagine a death sentence looming ahead. When a doctor in a white coat gives you…

Aug 13, 2019

Dealing with Cancer Naturally

Aug 13, 2019

Body Activation by Michele Kadison

Conscious Fitness: Giving Yourself Permission to be You

One of the major benefits of conscious fitness is finding the undeniable relationship between opening the body and opening the mind and…

Jul 28, 2019

Conscious Fitness: Giving Yourself Permission to be You

Jul 28, 2019

Body Activation by Michele Kadison

Body Activation and Unconscious Behavior

The beauty of having an activated body is the greater connection one feels with mind and spirit. When we are in touch with our physicality…

Jul 25, 2019

Body Activation and Unconscious Behavior

Jul 25, 2019

Body Activation by Michele Kadison

Warming and Cooling Foods

Practitioners of Traditional Chinese Medicine (TCM) and other ancient healing practices have always used food as one of the ways to…

Jul 25, 2019

Warming and Cooling Foods

Jul 25, 2019

Body Activation by Michele Kadison

Soft Body/Hard Body

Over the years, Yoga has become increasingly popular in western culture. Originally attracting those drawn to Indian spirituality, the…

Jul 25, 2019

Soft Body/Hard Body

Jul 25, 2019

Body Activation by Michele Kadison

The Ins and Outs of Breathing

We breathe automatically, with our lungs using only a fraction of their capability. We breathe, living in cities full of contamination…

Jul 25, 2019

The Ins and Outs of Breathing

Jul 25, 2019

Body Activation by Michele Kadison

Body Activation by Michele Kadison

Published author, Master Dance Teacher, and creator of Body Activation, the corrective fitness technique for modern life. http://bodyactivation.net

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