Michelle HandyUnveiling the Warrior Within: Reflections on Yoga’s Virabhadrasana PosesDiscovering the narrative behind yoga’s warrior poses, Virabhadrasana I, II, and III, stirred up a whirlwind of emotions within me.Feb 10Feb 10
Michelle HandyTuning In: A Behavioral Scientist’s Perspective on the Five KoshasWeek 1, 200-Hour Yoga Teacher TrainingJan 15Jan 15