The Social Media Addiction Test assesses an individual’s susceptibility to social media addiction through 15 questions. It explores behaviors like constant social media use, neglecting other activities, and an urge to share every aspect of life online. Social media addiction is described as a behavioral disorder where individuals become captivated by platforms like Facebook, Instagram, Twitter, and others, leading to an inability to reduce usage despite negative consequences.
Engaging excessively with social media can impact daily life and contribute to clinically diagnosable mental health conditions. Signs of addiction include spending substantial time on social media activities, a compelling need to share daily experiences online, neglecting personal hobbies and scheduled work, using social media to cope with emptiness, and disruptions in eating and sleeping patterns.
The test provides instructions for respondents to self-assess their social media habits. It emphasizes that the test is for self-evaluation and not a diagnostic tool. Overall, the Social Media Addiction Test aims to raise awareness about potential addictive behaviors associated with excessive social media use.
